13 Shoulder Stabilization Exercises
Shoulder stability exercises are used in physical therapy to treat shoulder pain. Also known as scapular stabilization exercises, they help to manage shoulder pain, restore functional mobility, and help you regain normal use of your arm and shoulder.
How soon can you resume tennis or golf after shoulder surgery?
Healing does take time, but within a few months most people can get back to play at their pre-surgery level without the pain that they experienced before, a pair of new studies show.
Baseball season is here: Watch out for UCL tears
Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.
After shoulder arthroplasty, patients can expect to return to racket sports
A study that specifically looked at return to racket sports, not sports in general, in patients who underwent anatomic total shoulder or reverse shoulder arthroplasty showed a 79% return to racket sports by 12-month follow-up.
Nerve block an effective treatment for painful shoulder condition
Treating the painful shoulder condition adhesive capsulitis with a nerve block is a safe, simple and effective treatment, according to recent results from a Flinders-led clinical trial.